Latest Stills: 05/24/09

பிரபாகரன் கொல்லப்பட்டதை விடுதலைப் புலிகள் சார்பாகப் பேசவல்லர் உறுதிப்படுத்தியுள்ளார்

விடுதலைப் புலிகள் இயக்கத்தின் தலைவர் வேலுப்பிள்ளைப் பிரபாகரன் கொல்லப்பட்டுவிட்டார் என்பதை விடுதலைப் புலிகள் இன்று வெளியிட்டுள்ள ஓர் அறிக்கையில் முதல் முறையாக ஒப்புக்கொண்டுள்ளனர்.

விடுதலைப் புலிகள் அமைப்புடைய சர்வதேச உறவுகள் பிரிவின் தலைவராக அறியப்படும் செல்வராசா பத்மநாதன் கையொப்பமிட்டுள்ள அறிக்கை இது.

பிபிசி தமிழோசைக்கு இவர் வழங்கிய ஓர் செவ்வியில், மே பதினேழாம் தேதி பிரபாகரன் உயிரிழந்ததாகத் தெரிவித்துள்ளார் என்றாலும், அவர் எவ்வாறு இறந்தார் என்பது பற்றிய விபரங்களை அவர் தெரிவிக்கவில்லை.

இலங்கைத் தமிழர்களின் உரிமைகளுக்காக வன்முறையற்ற வழிகளில் இனி விடுதலைப் புலிகள் போராடுவார்கள் என்றும் பத்மநாதன் தெரிவித்துள்ளார்.

source : bbc.co.uk

Nakul and Sunaina in Masilamani Photo Gallery

The winning pair of Kathalil Vizhunthen, Nakul and Sunaina are back in Kalpathi S Aghoram's Masilamani. Directed by debutant Manohar, the film is a love story.

Rubbishing rumours that the lead pair is in love, Nakul and Sunainamaintained that they are just very good friends. 'Our screen chemistryis great so it may look like love but its all acting,' said Nakul.

According to director Manohar, 'All love stories are the samebut it's the handling of it that differs. In my film you will see avery different screenplay.' Sunaina plays a Bharatnatyam dancer in thefilm. The music is by D Immaan and Vetri handles the camera. Now itremains to be seen, if this lucky pair can set the box office ringingonce again.

Chennai Box Office May 15-17, 2009

Sarvvam

Cast: Arya, Trisha, JD Chakravarthy, Indrajeet, Rohan
Director: Vishnu Vardhan
Nirav Shah’s splendid camera and Yuvan’s music & BGM
A slow second half
BO verdict : Good opening

Ayan

Cast: Surya, Prabhu, Tamannaah, Jagan, Renuka, Karnas
Director: KV Anand
Surya, racy presentation
Slow second half
BO verdict : Blockbuster

Pasanga

Cast: Kishore, Sriram, Dharani, Pandian, Murugesh
Director: Pandiraj
Good script and the climax
Lengthy first half, need trimming
BO verdict : Above Average

Rajathi Raja

Cast: Lawrence, Mumtaz,Karunas, Meenakshi , Kamna, Sniggda
Director: Sakthi Chidambaram
None
Plenty
BO verdict : Average opening

Newtonnin Moondram Vidhi

Cast: SJ Suryah, Rajeev, Sayali Bhagath
Director: Thaimuthuselvan
SJ Suryah and Neat packaging
Long drawn out climax, violence
BO verdict : Average

Source : sify.com

IIT-JEE (JOINT ENTRANCE TEST) RESULTS 2009

Results of Joint Entrance Examination (JEE) , which was conducted by the Indian Institute of Technology (IIT), for B.Tech. and other courses offered at different IITs, Institute of Technology, Varanasi and other universities, will be declared on Monday.

IIT JEE (JOINT ENTRANCE EXAM) RESULTS 2009

IIT BOMBAY JEE 2009 RESULTS : http://www.jee.iitb.ac.in/result.htm

IIT DELHI JEE 2009 RESULTS : http://jee.iitd.ac.in/

IIT GUWAHATI JEE 2009 RESULTS : http://www.iitg.ernet.in/jee/

IIT JEE Results 2009

The results of IIT JEE (Joint Entrance Exam) 2009, held on April 12, will be declared on Monday. A whopping 3.98 lakh students had applied for the JEE this year for admission to nearly 6,000 seats in 15 IITs. The result will be available on the IIT JEE website from 8 am on Monday.

After the results are declared, the counselling of successful candidates for allocation of seats will be held from June 9 to 16. This year, admissions will also be made to two new IITs IIT Indore and IIT Himachal Pradesh. Both new IITs will have 120 seats each. IIT Indore will be mentored by IIT Bombay while IIT Himachal Pradesh will be looked after by IIT Roorkee.

All seven of the old IITs at Bombay, Delhi, Guwahati, Kanpur, Kharagpur, Madras, Roorkee will reserve 18% seats for OBC candidates this year. While at the new IITs at Bhubaneshwar, Gandhinagar, Hyderabad, Patna, Punjab, Rajasthan 27% of the total number of seats will be reserved for the OBC candidates

Result available at http://www.jee.iitd.ac.in

IIT Bombay develops low-cost GIS software

MUMBAI: The Indian Institute of Technology here has developed a low-cost Geographic Information System (GIS) software which can be used for resource management
by community development programmes, government sectors, NGOs and industries.

"The software is now made commercially available so that developing countries could make optimal use of their resources," Dr Parvatham Venkatachalam of IIT said.

The software will be distributed in the market by Bhugol GIS Pvt Ltd under the Society for Innovation and Entrepreneurship of IIT.

The software is a highly capable GIS planning tool and is tailor-made for users with wide range of operations such as map database creation, query and retrieval, analysis, and visualization.

Giving examples of some of its uses, Venkatachalam said, "The software can help calculate the shortest route, locate the most vulnerable areas in flood prone Mumbai before every monsoon, indicate what crop a farmer can cultivate in his land so that he gets better yield or what is the optimal location for building a water harvesting structure in a village."

IIT results | ii tresults 2009 | iit jee results | iitresults 2009

The much-awaited results of the Joint Entrance Examinations for admission into various Indian Institutes of Technology
and other allied institutes would be announced on May 25.

Counselling for the candidates would commence from June 13 and the final allotment of seats and courses would be made by June 24, according to JEE officials.

Compared to last year, the competition for the seats has increased dramatically despite the introduction of two new IITs at Indore and Himachal Pradesh. ``The students-seats ratio has increased from 44:1 to 49:1. In the previous year, 3.11 lakh students competed for 6,992 seats, while this year more than 3.9 lakh students are eyeing to bag one of the 7,900 seats,’’ said an IITHyderabad official. He also informed that there is a rise of 25 per cent in the number of aspirants, while there is a rise of 13 per cent in the total number of seats.

According to the official website, the design aptitude test for the Architecture aspirants is scheduled on June 11 and 15. Results are available online on the website:

http://www.jee.iitd.ac.in/ or any of the IITs’ official websites.

Susan Boyle Memories Youtube Video

Susan Boyle, the frumpy Scottish spinster whose amazing voice has become a global YouTube sensation, stunned audiences again on Sunday as she was voted through to the final of "Britain's Got Talent."

Singing "Memory" from the musical "Cats," the 48-year-old overcame initial nerves to produce another command performance, her soaring rendition winning the telephone vote on the talent show.

"You are one special lady, I have to say, you really are," Simon Cowell, one of the panel of three judges, said after Boyle's performance brought the audience to their feet.

Wearing a shimmering purple dress, Boyle looked far more primped and preened than she did on first appearance on the show last month, when her dowdy looks and quirky manner provoked titters from the audience, who assumed she couldn't sing.

This time, her hair was coiffed, her eyebrows were plucked and she looked almost every inch a star in the making.

"What pressure?" she said when asked afterwards if she was nervous. "It was really good tonight, I really enjoyed it ... I'm very happy to be here and thank you all for your support."

Boyle left the judges openmouthed last month with her rendition of "I Dreamed a Dream" from "Les Miserables," which almost immediately became an Internet sensation, watched more than 60 million times on YouTube.

With appearances since on U.S. chat shows hosted by Oprah Winfrey and Larry King, Boyle -- who has joked that she has never been kissed -- has become a global sensation, her age and appearance conflicting with most images of modern celebrity.

APOLOGY

After her performance on Sunday, Cowell was moved to apologize to Boyle, saying she had been poorly underestimated.

"You know what, I just want to apologize because of the way we treated you before you sang the first time," he said. "You made me and everyone else look very stupid and I'm very happy for you, very proud for you."

Boyle, who sang in choirs as a youngster but always dreamed of a career in London's West End, tried to shut him up, saying she had paid no attention to the global furor.

Since her performance in April, television crews from around the world have camped outside her home in rural Scotland and newspapers have dedicated countless pages to her.

A fan site dedicated to Boyle is titled "Never judge a book by its cover."

In Sunday's semi-final, Boyle defeated seven other acts including a belly dancer and a Darth Vader impersonator to get through to the final on Saturday

Yellow Ribbon Program

The Montana National Guard unveiled a new program Wednesday aimed at helping families cope with military service before, during and after their loved ones are deployed.

The new campaign, entitled the Yellow Ribbon Program, is designed for all branches of the military. The National Guard will host a public meeting Wednesday night in Billings to discuss the new program. The meeting will provide information about support groups, military programs and available services offered to service men and women.

Montana National Guard Senior Sergeant Master John O'Brien says the Billings community plays a vital role in the lives of service members and it's important they get involved.

"We see our members one weekend a month you know, but you see them 28 days a month. So really it's easy to hide something for 2 days but it isn't easy to hide something for 28 days. And we want to know genuinely if our folks are struggling and having problems because we want to steer them in the right direction and help them."

O'Brien encourages all community members to take part in Wednesday nights event. The meeting is open to the public and starts at 7 p.m. at the Armed Forces Reserve Center located at 2915 Gable Road in Billings.

Homage Clothing Apparel, Homage Clothing

Homage jumped off with licensure to market Ohio State Buckeyes gear a couple of years ago. Since, the clothing troupe has far outpaced its quiet Midwestern roots (Ohio to be exact) by offering brand new “aged” t-shirts fresh off the press that reference bygone popular culture mantras, expired ballplayers and fallen politicians.

The brand has blown up with fashion-conscious cats in Japan, but admittedly, U.S. heads have been a little slow to recognize. For now, the company’s tees can only be purchased through their online store.

Hit the “Read More” to peep some of my favorite Homage designs!

Pistol Pete: Press Maravich–”I gave him the fundamentals, but the between-the-legs, behind-the-back, blind stuff Pete does, I never even thought of that.” Don’t forget about the hair, Poppa Press.

Detroit: Straight from the website–“According to a 1984 Time Magazine article, guns came close to ranking as household appliances in Detroit, with an estimated 1.5 million firearms in a city of only 1.2 million people.”

World B. Free: With Free on board with k1x, the World B. movement is in full swing. Chalk up this gold/burgundy affair as another win for the Brownsville native.

Elevator Ernie Johnson: Ernie Johnson coordinates TNT’s award winning “Inside the NBA” with analysts Kenny Smith and Charles Barkley. Johnson’s unlikely ups provide inspiration for this tee. Don’t believe me? Check this. (A portion of this shirt’s proceeds benefits The Lymphoma Research Foundation.)

White Men’s Cant Jump: Rosie Perez, lackluster hoops action, an unbelievable day of “Jeopardy!”, and Rosie Perez.

Moses Malone: A note to religious pundits: Moses was black. Malone delivered an NBA Championship to the City of Brotherly Love under his “Fo’, Fo’, Fo’” manta.

Jesse Jackson, President ‘84: Jesse’s been around for a while now.

Let Them Eat Jellybeans: The backbone to Reagan’s voodoo economics wasn’t his degree from Eureka University or a staunch cabinet of advisers. Rather, it was the glass jar of assorted jellybeans he kept on his desk, encouraging visitors to dip in and enjoy a handful.

Resveratrol Select Review

Looking to learn about Resveratrol?

Today I thought I would write a review on Resveratrol Select.

First, what is Resveratrol, you might ask?

Resveratrol is polyphenol phytoalexin. I know it sounds scary and unintelligible, but actually it’s a natural substance produced by certain vines, pine trees, peanuts, grapes, and other plants.

More about Resveratrol:

Resveratrol is one of the new health supplements for the last few years. They say it could cure diabetes II, extends life and even stops cancer.

Resveratrol is one of the substances that could possibly solve the so called “French paradox”, namely that the French usually eat a diet quite high in saturated fat, yet suffer a low rate of atherosclerotic heart disease, their long life span and young red wines. Resveratrol works as a powerful antioxidant quenching free radical damage in your body. Its unique mechanism of action may prove to have significant life extension properties.

Proven health benefits from taking Resveratrol:

The most important quality with a proven procedure that has Resveratrol is its antioxidant effect. Thanks to it, it stops the action of various free radicals that can damage cells. Resveratrol cooperate with vitamin E and fellow substances.

Prevention of some types of cancer;
Diabetes 2;
Athletic achievements - It is believed that Resveratrol unlocks sports SIRT 1 gene, resulting in significantly improved performance of the test subjects with regard to metabolism speed, hormone levels, etc.;
Extending life span (delaying aging) - It is believed that the way Resveratrol acts is unlocking and encouraging the work of certain genes in human DNA and thus lead to improvement of overall metabolism.

Are there side effects of taking resveratrol?

There are still no side effects detected.

In combination with what should I not take Resveratrol?

There is no known drug interactions.

Resveratrol dosage and how to take it?

There is no established recommended daily intakes by FDA nor the U.S. nor the authorities in the EU. There is research on people receiving up to 5 grams / day without side effects and adverse health effects over a period of several days. Most manufacturers of the additive used for the optimal 500 mg daily dose.

Resveratrol Select:

Resveratrol select is one of the few supplements that is able to promote a health immune system while lowering the harmful cholesterol levels within the body and can boost the function of every cell in the body, creating efficiency within the bodily system and increasing energy levels.

In as little as one tablet per day, Resveratrol select has the ability to change the way that your body functions by increasing the antioxidants within the blood and the cells and creating an efficient working machine, removing the toxins which contribute to disease, aging and even weight gain.

For those seeking a weight loss cure, Resveratrol select can boost the metabolism, meaning that you will have more energy and more drive to exercise. Exercise is an essential part of any weight loss program and should be completed up to four times per week, but many of us are unable to find the time and energy within the daily schedule. With more energy, imagine the pounds that could be shed; all by taking advantage of Resveratrol select.

Carbohydrates are the body’s main source of energy and therefore absorbed readily by the cells Research has demonstrated that by taking Resveratrol and other supplements like it, the absorption of carbohydrates can become significantly decreased, leading to weight loss. The body is able to create energy from the newly detoxified cells.

In order to gain the benefits of even one dose of Resveratrol, you would need to consume more than two-hundred glasses of wine. As an added bonus, Resveratol doesn’t come with the calories and contains only natural ingredients to stimulate weight loss within a healthy body.

Right now you can order a free bottle of Resveratrol Select to see if it's right for you. (This is a limited time offer.)

paul tibbets

Miou spice girls sage kirkpatrick roselyn sanchez michael collins Eddie kaye thomas paul tibbets sophia loren veronica blue sully prudhomme joyce van patten evelyne kraft harrison ford julie mccullough camilla more kristanna loken ellen michaels pierre elliott trudeau claire wilbur ravi shankar artur rubinstein kelly brook aesha waks elena bennet larry niven juan carlos of spain reagan wilson lois mitchell leire berrocal eileen atkins jennifer leigh imogen annesley vangelis virginia mayo frances mcdormand aida turturro niecy nash melissa mounds john bonham ... Author: devdasasd; Tags: aimee mullins osip mandelstam jacqui maxwell hilary tindall joseph brodsky trisha berdot elena lyons jillian kesner amy dumas letizia ortiz diana ross izabel goulart barbara wendy mcnair joe rogan rachel weisz mary monti sidney poitier emily perkins nancy travis gena lee nolin megan ward spiro agnew

James clavell robbie coltrane charlene choi anna thalbach victoria nestorowicz costner cheryl kay ellen mclaughlin noelle balfour arsinee khanjian jack kirby christiane torloni marcelle larice jonathan firth fanny ardant kandyse mcclure stacey alden donielle artese missy elliott tim armstrong jayne brook benazir bhutto paul tibbets martin scorsese carol burnett lindsay gareth lisa lewis nadine neumann eva agerbrink daniel craig heather menzies olga anthony allison thomas miller rutanya alda barbara mills padma lakshmi melanie walters ari graynor linda murphy ... anita ... Author: Victoria45k; Tags: anita harris claudia lynx edgar degas ken kesey edward heath danny devito alfred schnittke lori wagner elvira thom joan van ark lily tomlin robyn moler alana de la garza bill campbell adam carolla eva amurri john howard lauren bacall melissa anderson alois alzheimer stuart sutcliffe suzanne davis astrid brandt

Natural Vybz Crucial Reggae Mix Part 1 Reggae Mix Part 1 01..Warrior King - Intro 02..Thriller U - My God Is Real 03..Admiral Tibbet - Informer 04..George Nooks - Girlfriend 05..Candyman - Loving Game 06..Frankie Paul - Moan And Groan 07..Swade Tony Rebel - Just Friends ... Barry Brown Bobby Melody Brigadier Jerry Bunny General Captain Sinbad Carl Meeks Carlton Livingston Chuck Turner Cocoa Tea Courtney Danny Dread Red Don Carlos Earl Sixteen Early Echo Minott Ranks Edi Fitzroy Errol Bellot Frankie Paul Freddie ... Author: firebladerr1; Tags: Barry Brown Bobby Melody Brigadier Jerry Bunny General Captain Sinbad Carl Meeks Carlton Livingston Chuck Turner Cocoa Tea Courtney Danny Dread Red Don Carlos Earl Sixteen Early Echo Minott Ranks Edi Fitzroy Errol Bellot Frankie Paul Freddie McGregor Garnett Silk Plough Half Pint Hopeton Lindo Horace Ferguson Martin

Dipti Bhatnagar Ole Bull Amber Benson Tamara Bennett Clare Mcdonnell! kunze mayara magri emilio estevez michele laroque jc chasez monet mazur rachel leskovac william gregory lee andy wachowski dulce maria laurence treil sarah bernhardt berrit arnold jackson pollock kevin bacon nancy stafford david grossman paul tibbets natalie sperl fata morgana guy verhofstadt nanette newman pete sampras natasha wagner karen king peter weller akkemay teresa velazquez jessica gunn barry williams vanessa kay selma lagerlof kathy long rick law mary leakey valerie kaprisky brian ... Author: asleshaastar123; Tags: francisca merino ali thomas eva aichmajerova abigail wolcott lonette mckee jean monnet femi benussi jennifer tisdale marcia karr brandy little kat dennings amy miller robert wise mark feehily kelly preston tupac shakur donovan bailey mike tyson monica walters christina baby

drunkard Colonel Paul Tibbets talks about his role in the bombing of Hiroshima. ... Hiroshima "atomic bomb" Author: jyeff; Tags: Hiroshima atomic bomb

DESDE LA TRINCHERA: Bomba Atomica Hiroshima / Ataque Pearl Harbor 1945. Historia Hiroshima: El día 6 de agosto de 1945 (celebración de la transfiguración de Cristo en el monte Tabor) a las 8:14 hora local el bombardero estadounidense "Enola Gay" (llamado así en honor a la madre del piloto Paul Tibbets) tripulado por el coronel Tibbets, el capitán Parsons, y el comandante Ferebec lanzó la primera bomba atómica con uranio llamada con el código "Little Boy" (pequeño chico) contra el ser humano, sobre la ciudad de Hiroshima en Japón con una población de la época ... Author: MundoDUMDUM; Tags: Flans Desde La Trinchera 20 Veinte Millas Ilse Ivonne Mimi Pearl Harbor Ben Affleck Ataque Hirochima Hiroshima Bomba Atomica

The Enola Gay The Enola Gay is the B-29 Superfortress bomber that dropped the first atomic bomb, code-named "Little Boy", to be used in war, by the United States Army Air Forces (USAAF) in the attack on Hiroshima, Japan on 6 August 1945, just before the end of World War II. The B-29 was named after Enola Gay Tibbets, the mother of the pilot, Paul Tibbets. This was recorded in 1988 while the plane was being restored ... enola gay airplane smithsonian tibbets lewis ... Author: evemag13; Tags: enola gay airplane smithsonian tibbets lewis

ENOLA GAY - DARIO PLACIDI SGANCIO DELLA BOMBA ATOMICA SU HIROSHIMA. 1945. - DARIO PLACIDI nel ruolo del Col. PAUL TIBBETS. ... DARIO PLACIDI Author: darioplacidi; Tags: DARIO PLACIDI

Susan Boyle Wins Sunday Semi-Finals

Scottish singing sensation Susan Boyle passed another milestone Sunday in her quest to win "Britain's Got Talent," placing No. 1 in the first semi-final round.

On a live show aired in the U.K., Boyle, dressed in a stately lace dress, sang "Memory" from the musical, Cats, and telephone voters thought she was the best of Sunday night's eight acts.

The winner of the current season of "Britain's Got Talent" will be announced on May 30.

Jay Bennett, dead at age 45

Jay Bennett, a rock musician with deep ties to Chicago best known as a former member of Wilco, died early Sunday morning in downstate Urbana, where he had been running a recording studio, according to a spokesman for his family.

The singer and multi-instrumentalist was 45 years old.

"Early this morning, Jay died in his sleep and an autopsy is being performed," said Edward Burch, a friend and musician who collaborated with Bennett on the 2005 album "The Palace at 4 a.m." "The family is in mourning and is unavailable for comment at this time."

Born in the Chicago suburb of Rolling Meadows, Bennett began playing in bands as a teenager. He attended the University of Illinois at Urbana-Champaign and earned multiple degrees in secondary education, math and political science. In between, he co-founded the Replacements-like power-pop band Titanic Love Affair, which released three albums during the alternative-rock heyday between 1991 and 1996, when it was dropped from its label.

Bennett was working at a VCR repair shop in Champaign when he was tapped to join Wilco as it toured in support of its first album, "A.M." A talented arranger and versatile musician who could play virtually any instrument he picked up, from mandolin to Mellotron, Bennett formed a fruitful partnership with Wilco bandleader Jeff Tweedy. His contributions over a seven-year period were key to the albums that resulted in the band's national breakthrough, including "Being There" (1996), "Summerteeth" (1999) and "Yankee Hotel Foxtrot" (2002).

Relations between Bennett and Tweedy, both painstaking perfectionists, soured during the latter recording, as documented in the film "I Am Trying to Break Your Heart," and Bennett left the band. Earlier this month, Bennett filed a lawsuit against Tweedy for breach of contract and unpaid artist's royalties, stemming in part from his role in the film.

In late April, Bennett wrote on his MySpace blog about dealing with intense pain from a hip injury suffered during a dive from the stage while playing with Titanic Love Affair. He was preparing to have surgery, but was concerned about his lack of health insurance. However, he also was looking forward to finishing his fifth solo album, "Kicking at the Perfumed Air," at his studio, Pieholden Suites, named after the song on "Summerteeth" that best encapsulates his talents as an arranger.

"This whole experience [with the hip pain] has really taught me to look both inward and outward for support, and I've learned things about myself that I thought I had completely figured out years ago," Bennett wrote. "Family and friends have helped me to keep faith in a future that will actually be much more carefree than my constricted present state. I encourage you all to tell me stories of recovery, as they really do help... All in all, I'm 'in a really good place' right now; I'm just waiting until I can make it all happen."

Bennett's former bandmates in Wilco are touring in Spain and could not be reached for comment. But Burch said he had spoken to bassist John Stirratt, and the band was "broken up" about the news.

"He was an extremely talented musician and a great person, and I'll miss him terribly," Burch added.

Jeremy Shockey Rushed to the Hospital

NFL star Jeremy Shockey was taken out of the Hard Rock Hotel in Las Vegas today by stretcher and taken to a nearby hospital.

Sources on the scene tell TMZ Shockey was at Rehab -- the ironic name of the Sunday pool party at the Hard Rock -- when he was found unconscious at around 2:00 PM. Paramedics ended up wheeling Shockey out of the Hard Rock via stretcher. We're told the paramedics tried to cover Shockey up so onlookers -- including a TV camera crew -- couldn't ID him.

UPDATE: We just talked to a rep for the New Orleans Saints, who told us Shockey was just "dehydrated" and that he'll be "fine."

Resveratrol Supplements: The Best Way To Get Resveratrol

Do you know why resveratrol supplements are the best way to get resveratrol for anti aging? Be sure to read this article to find out. If you're looking to improve your health and maintain your youth, you most likely have heard of resveratrol. But do you have to drink 1000 bottles of red wine a day? Luckily there's another way.

Resveratrol, a potent antioxidant thought to help prevent age related diseases, assist in increasing energy and quality of life is receiving a lot of attention. Resveratrol is found naturally in a number of plants and food sources. However, it is quickly being shown that the most effective way to get enough resveratrol is through supplement form. Let’s examine why this is.

Sources of Resveratrol

First, let’s take a look at the sources of resveratrol. Resveratrol is most widely known for being a component in red wine. This is because this polyphenol is found in the skins and seeds of grapes. Red wine has a much higher concentration than white because red wine is fermented with the skins of the grapes. You can also get some resveratrol from grapes through drinking its juice or just plain and simply eating the grapes with the skin on.

Resveratrol is also found in some berries that you just may already be eating. Fruits such as blueberries, cranberries and mulberries all contain resveratrol. You will also find resveratrol in peanuts and peanut butter. Before you start consuming red wine, drinking grape juice, eating tons of berries and peanut butter for your lunch every day, you should know that all of these sources contain small and varying amounts of resveratrol.

Dosage of Resveratrol

While red wine has the highest concentration, it carries with it other health risks like alcoholism and liver disease. In order to get enough resveratrol to make a difference you would have to consumer the above mentioned berries as pretty much your only food source and the same with peanut butter. You won't get enough resveratrol this way.

Don’t panic, it is actually pretty easy to get your daily intake of resveratrol, as it now comes as resveratrol supplements with much higher concentrations of resveratrol than any of the food sources. Most resveratrol supplements are composed of Japanese knotweed, the most potent form of resveratrol currently known. Consuming it in supplement form is the most popular way to get resveratrol.

Resveratrol Supplements

There are a variety of knotweed resveratrol supplements on the market as well as red wine supplements. The supplements made from red wine do tend to be a bit more costly, because they are more expensive to make. You will want to make sure you search out for a reputable brand for your resveratrol supplement and find one that is right for you.

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So there youy have it.

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Coca-Cola 600 Is Postponed by Rain

CONCORD, N.C., May 24 -- The rain showers that spoiled so many holiday weekend barbecues throughout the Southeast on Sunday also put the brakes on NASCAR's longest race of the year, the Coca-Cola 600, before a single lap was run.

Moments after the 43 drivers were introduced to the near capacity crowd at Lowe's Motor Speedway, the dark skies erupted, drenching the 1.5-mile superspeedway.

With rolling bands of showers forecast throughout the evening, track officials made only cursory efforts to dry the asphalt before announcing at 8:30 p.m. that the race would be postponed until Monday at noon.

Marcus Smith, president and general manager of Lowe's Motor Speedway, was met with groans and a smattering of jeers as he broke the news to the crowd of more than 140,000 -- most of whom had waited since early afternoon to watch pole-sitter Ryan Newman lead the field of stock-car racing superstars at the drop of the green flag.

Smith explained that track workers simply wouldn't be able to get the surface dried in time to run the race to its conclusion.

The Coca-Cola 600 typically drones on for 4 1/2 hours. Like all NASCAR races, it can be declared officially over in the case of rain as long as at least half the stated distance -- in this case, 200 of 400 laps -- has been completed.

Even a few raindrops are enough to scuttle NASCAR races because the cars' tires don't have any treads.

Fox will broadcast Monday's running of the event, at noon.

But the complexion of the event will surely change.

This year marks the 50th running of NASCAR's lone 600-miler. And a golden-anniversary celebration was staged for the occasion, with past 600 champions such as Richard and Kyle Petty, Bobby and Donnie Allison, Buddy Baker and Marvin Panch, introduced during pre-race festivities.

When the green flag drops Monday, track conditions will have changed radically, with Sunday's rain having washed the accumulated tire rubber from the track, which will alter the cars' handling.

"This will really have everyone scratching their heads, that's for sure," said 2004 NASCAR champion Kurt Busch.

It was the first time in the event's history that rain forced a postponement. The inaugural running, originally scheduled for May 20, 1960, was postponed three weeks because of construction delays at the speedway.

While Sunday's rainout botched drivers' plans for a leisurely Monday, Busch said he felt especially bad for the fans.

"The weather has put a kink in a lot of plans," Busch said, "but we shouldn't forget what this holiday is really all about. It's Memorial Day, and it's those brave men and women we need to keep in mind. When you think about the big picture, we all have it pretty good, don't we?"

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